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Schedule
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Prebook your class and experience JOY in Motion with us! Can no longer attend? Easy, cancel with 6hrs notice.
All classes
26 Postures
Express Vinyasa
Family Yoga
Hatha
HOT Vinyasa
Prenatal
Restorative
Special New Year Class
Vin Yin
Warm Tone Flow
Yin
Studio
37 degree HOT Class
Lotus Moon
Sunrise
Tawa Yoga Teachers
Ai
Cathy
Devika
Glen
Kerrie
Kristy
Mandy
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Sep
8
Tue
September 8
Tuesday
5:30 am
Ashtanga Flow
1 hour
All levels
Shee Ling
12:00 pm
Express Hatha
45 minutes
Shee Ling
5:30 pm
Power Vinyasa
1 hour
All levels
Danny
6:45 pm
Yin
1 hour
All levels
Danny
Sep
9
Wed
September 9
Wednesday
6:00 am
Warm Express Power
45 minutes
All levels
Ai
12:00 pm
Express Vinyasa
45 minutes
All levels
Ai
3:45 pm
Term 3 - Tween yoga 9-11yo (9/10)
45 minutes
All levels
Ai
6:00 pm
HOT Vinyasa
1 hour
All levels
Natalie
Sep
10
Thu
September 10
Thursday
6:30 am
Vin Yin
1 hour
All levels
Natalie
12:00 pm
Express Hatha
45 minutes
All levels
Kristy
3:30 pm
Term 3 Kids Yoga 5-8yo (9/10)
30 minutes
Beginner
Ai
5:30 pm
HOT Power Vinyasa
1 hour
All levels
Devika
6:45 pm
Iyengar
1 hour
All levels
Devika
Sep
11
Fri
September 11
Friday
3:45 pm
Teen Yoga
1 hour
All levels
Shee Ling
6:00 pm
Vin Yin Vino
1 hour
All levels
Shee Ling
Sep
12
Sat
September 12
Saturday
7:30 am
Warm Hatha
1 hour
All levels
Ai
9:15 am
Family Yoga
45 minutes
All levels
Ai
Sep
13
Sun
September 13
Sunday
4:00 pm
Restorative
1 hour
All levels
Kerrie (sub for Ai)
6:00 pm
HOT Vinyasa
1 hour
All levels
Natalie
Sep
14
Mon
September 14
Monday
5:30 am
Vinyasa
1 hour
All levels
Keira
12:00 pm
Express Vinyasa
45 minutes
All levels
Kerrie (sub for Ai)
5:15 pm
Vin Yin
1 hour
All levels
Shee Ling (sub for Debbie)
6:30 pm
Roll & Reset
CANCELLED
1 hour
All levels
Debbie
Sep
15
Tue
September 15
Tuesday
5:30 am
Ashtanga Flow
1 hour
All levels
Shee Ling
12:00 pm
Express Hatha
45 minutes
Shee Ling
5:30 pm
Power Vinyasa
1 hour
All levels
Danny
6:45 pm
Yin
1 hour
All levels
Danny
Sep
16
Wed
September 16
Wednesday
6:00 am
Warm Express Power
45 minutes
All levels
Ai
12:00 pm
Express Vinyasa
45 minutes
All levels
Ai
3:45 pm
Term 3 - Tween yoga 9-11yo (10/10)
45 minutes
All levels
Ai
6:00 pm
HOT Vinyasa
1 hour
All levels
Natalie
Sep
17
Thu
September 17
Thursday
6:30 am
Vin Yin
1 hour
All levels
Natalie
12:00 pm
Express Hatha
45 minutes
All levels
Kristy
3:30 pm
Term 3 Kids Yoga 5-8yo (10/10)
30 minutes
Beginner
Ai
5:30 pm
HOT Power Vinyasa
1 hour
All levels
Devika
6:45 pm
Iyengar
1 hour
All levels
Devika
Sep
18
Fri
September 18
Friday
3:45 pm
Teen Yoga
1 hour
All levels
Shee Ling
6:00 pm
Vin Yin
1 hour
All levels
Shee Ling
Sep
19
Sat
September 19
Saturday
7:30 am
Warm Hatha
1 hour
All levels
Ai
9:15 am
Family Yoga
45 minutes
All levels
Ai
Sep
20
Sun
September 20
Sunday
4:00 pm
Restorative
1 hour
All levels
Ai
6:00 pm
HOT Vinyasa
1 hour
All levels
Natalie
Sep
21
Mon
September 21
Monday
5:30 am
Vinyasa
1 hour
All levels
Keira
12:00 pm
Express Vinyasa
45 minutes
All levels
Ai
5:15 pm
Vin Yin
1 hour
All levels
Debbie
6:30 pm
Roll & Reset
1 hour
All levels
Debbie
Sep
22
Tue
September 22
Tuesday
5:30 am
Ashtanga Flow
1 hour
All levels
Shee Ling
12:00 pm
Express Hatha
45 minutes
Shee Ling
5:30 pm
Power Vinyasa
CANCELLED
1 hour
All levels
Debbie (sub for Danny)
6:45 pm
Yin
1 hour
All levels
Debbie (sub for Danny)
Sep
23
Wed
September 23
Wednesday
6:00 am
Warm Express Power
45 minutes
All levels
Devika (sub for Ai)
12:00 pm
Express Vinyasa
45 minutes
All levels
Natalie (sub for Ai)
6:00 pm
HOT Vinyasa
1 hour
All levels
Natalie
Sep
24
Thu
September 24
Thursday
6:30 am
Vin Yin
1 hour
All levels
Natalie
12:00 pm
Express Hatha
45 minutes
All levels
Kristy
5:30 pm
HOT Power Vinyasa
1 hour
All levels
Devika
6:45 pm
Iyengar
1 hour
All levels
Devika
Sep
25
Fri
September 25
Friday
6:00 pm
Vin Yin Vino
1 hour
All levels
Shee Ling
Sep
26
Sat
September 26
Saturday
7:30 am
Warm Hatha
1 hour
All levels
Ai
9:15 am
Family Yoga
45 minutes
All levels
Ai
Sep
27
Sun
September 27
Sunday
4:00 pm
Restorative
1 hour
All levels
Ai
6:00 pm
HOT Vinyasa
1 hour
All levels
Natalie
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