Foundations May 2025
May 18, 2025 June 22, 2025
with Ai, Glen
SERIES OF CLASSES
Total # of Classes
6
Class length
60 minutes
Studio
Sunrise
Build the Foundations of your Yoga Practice
You will learn the most common asanas (postures), some yogic history, develop an understanding of basic pranayama methods (breathing skills) and receive an introduction to the practice of meditation.
This is a 1 hour class held once a week over 6 weeks. As each class has a set program there is no opportunity for make ups if you miss a week.
This course is subject to minimum numbers. If the minimum number is not reached your booking into the course will be transferred to the next course dates. So join up with a friend and build on your yoga journey together!
Special 40% off discount if you have a direct debit Unlimited Membership. Please contact us before booking for your exclusive member discount code.
The class takes place on...
- May 18 at 10:30 am (Sunday)
- May 25 at 10:30 am (Sunday)
- June 1 at 10:30 am (Sunday)
- June 8 at 10:30 am (Sunday)
- June 15 at 10:30 am (Sunday)
- June 22 at 10:30 am (Sunday)
Reservations
This class series has already started. Please contact us directly to register.