Post Natal Series SERIES OF CLASSES
April 15, 2021 May 20, 2021
Total # of Classes
6
Class length
60 minutes
Studio
All levels
Designed for postnatal mothers, the focus is on calming the mind, releasing tension and toning the body. Through gentle movements, breath work, stretching and strengthening, you will begin to feel stronger, more confident with an improved connection between body and mind.
This class is a supportive environment for mothers transitioning back into a gentler practice with babies who are not yet crawling.
*course to proceed subject to minimum numbers
The class takes place on...
- April 15 at 9:30 am (Thursday)
- April 22 at 9:30 am (Thursday)
- April 29 at 9:30 am (Thursday)
- May 6 at 9:30 am (Thursday)
- May 13 at 10:45 am (Thursday)
- May 20 at 9:30 am (Thursday)
Reservations
This class series has already finished. Please check our schedule for more classes.