Breathe & Flow
with Tash
Breathe & Flow
with Tash
with Tash
Move the body, calm the mind and enjoy the breezes by the Brisbane River
al fresco at Brewdog* Murarrie!
al fresco at Brewdog* Murarrie!
Whether you are a regular Yogi or have always wanted to dabble in all this breath and balance goodness, this is the perfect opportunity for you to give yoga a try!
This will be a gentle 45min flow class with focus on the breath, finding extension through the body and calm in the mind. We'll play with postures to find ease and release throughout and end with a peaceful guided meditation in savasana at the end to reward you for your efforts.
Our crew will be on hand to support and guide you through each posture and help you feel comfortable in your practice.
Come as you are in comfy clothing that you can move in, BYO yoga mat. Beginners welcome!
Come as you are in comfy clothing that you can move in, BYO yoga mat. Beginners welcome!
Stay on after class to have a refreshment and chat with our team about classes we offer!
*A collaboration with our friendly Metroplex neighbors at Brewdog
who offer a wide menu that also caters for GF, vegans and vegetarians
plus refreshing beverage alternatives!
who offer a wide menu that also caters for GF, vegans and vegetarians
plus refreshing beverage alternatives!
- Participation will require completion of our waiver form.
- If you are pregnant please seek your doctors approval before participating once you are past your first trimester. If you have particular health concerns please inform the teacher before class.
- We recommend you do not eat a heavy meal in the 2 hours prior to class.
- Allowing us to use your image: Tawa Yoga sometimes film or photograph the studio / classes so it is possible you will appear in the background. By booking in, you allow Tawa Yoga to use your image in promotional and other business-related material.