Restorative Workshop
with Ai

Struggle to get to sleep? Have low energy and aches that linger? Feel like the weight of the world is on your shoulders? You need an evening of deep rest, to release and rejuvenate mind, body and spirit.

The body subconsciously holds your worries. Give yourself this gift of an extended Restorative Practice to Relax and rejuvenate through supported postures in peaceful candlelight.  

This workshop will help you to slow down.  You will learn to invite restoration both physically and mentally, to open the door to a more healthy and balanced lifestyle.  Shed away tensions and stresses by learning how to quiet the mind of mental chatter to give your body and mind TLC to find a state of true rest.  Nourish you, replenished for Spring growth. 

90 minutes of bliss for only $50, your mind, body and spirit will thank you.

Come dressed for comfort.  Light refreshments included.

Memberships save 30% contact us for your discount code. Current pass holders save10%.